In 100 g (Grams) of Fish, caviar, black and red, granular there is 20 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Fish, caviar, black and red, granular.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Fish, caviar, black and red, granular

Fish, caviar, black and red, granular is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, caviar, black and red, granular are listed below.

Water	47.5 g	47.5%
Energy (calorie)	264 kcal
Energy (joule)	1105 kJ
Protein	24.6 g	24.6%
Total lipid (fat)	17.9 g	17.9%
Ash	6.5 g	6.5%
Carbohydrate, by difference	4 g	4%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	275 mg	0.28%
Iron, Fe	11.88 mg	0.01%
Magnesium, Mg	300 mg	0.3%
Phosphorus, P	356 mg	0.36%
Potassium, K	181 mg	0.18%
Sodium, Na	1500 mg	1.5%
Zinc, Zn	0.95 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.05 mg
Selenium, Se	65.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, caviar, black and red, granular